Hello beautiful soul!

Never feel dull, frustrated or lethargic again. Your time is now to shine!

Self Confidence after 30 & 40 seems to diminish fast with all the body changes

It seems like no matter what you do, you can't shift that weight or get the energy back you once had.

The good news, it certainly can change. Your life can shine. Your body can shift. You can have energy like you've never experienced. Are you ready?

FEEL AMAZING AGAIN

COMING SOON! The 30-day program that will get you fast-tracked to feeling good again. Includes downloads, videos, and my support. 

WHO AM I?

I'm Ula. I'm the founder & owner of Ula Kajtoch Nutrition & Fitness Coaching (formerly AH-Fitness LLC). I empower women to ditch dieting and eat effortlessly. It's my jam. 

DAILY SUPPORT FREE!

Need a little kick in the pants each day to stay motivated? You need to join my Facebook Support page. 

NUTRITION IS THE KEY.

WONDER IF THIS COACHING IS FOR YOU?

Imagine having a plan to live your best life in just 15 minutes. I offer a free 15- minute coaching consults to women over 30 on a limited basis. If you feel you need this, go ahead and schedule your chat with me. No strings. Just my pure support.

WHAT OTHERS ARE SAYING

Read up on clients testimonials and how working with Ula helped them improve their health and fitness journey.

The first thing I can say about working with Ula is “why didn’t I start sooner”? Ula is knowledgeable, fully prepared for each session and encourages me to push past what I think I’m able to do. She teaches about all aspects of being healthy, nutrition and movement. Ula also adds a personal touch to …

“WHY DIDN’T I START SOONER…” Read More »

Working with Ula has been an amazing journey. She provides critical feedback, encouragement, and adjusts her style to help YOU achieve YOUR goals. She inspires you to work hard in smart ways and splurge when you need to. She’s your support team all wrapped up into one beautiful package. Define, refine, and execute your goals; …

“WORKING WITH ULA HAS BEEN AN AMAZING JOURNEY” Read More »

Ula will motivate and encourage you to live healthy without making you feel like you are missing out on the good stuff. You don’t need to rely on kale and gym schedules to feel healthy (unless that’s your thing). I highly recommend working with Ula to get that little push you need. ~ AK

how to start eating healthy

YOUR FREE GUIDE ON STRESS-FREE NUTRITION!

Imagine feeling happy and stress-free when eating your meals.

Download your FREE GUIDE where you'll learn the 10 essential steps to eat healthy without stress and anxiety around food. Every woman needs this. Grab your copy today.