Fall Yoga schedule: For more details contact Ula Kajtoch Pints & Poses – Craft Beer and Yoga – Do you like craft beer? Do you like yoga? Perhaps, you enjoy both? Join us for this fun event held at local breweries. Upcoming […]
Slow Flo Yoga – this class is perfect for all levels. Classic yoga postures (mixed between Hatha and Vinyasa) are hold for a longer period of time. Beginners will enjoy as well. Yoga 101 – perfect class for anyone who is newbie to yoga. Break down posture by posture, learn about […]
Personal training is offered in various forms: 1-on-1 in-home personal training – great way to learn not only proper techniques but the focus is on you only. Semi-private training session – perfect cost-saving option. Grab your partner, friend, or coworker and workout together. *Similar fitness goals and capabilities required. Small group training […]