Pints & Poses Michigan, Craft beer and Yoga, AH-Fitness, Yoga with Ula
  Fall Yoga schedule:             For more details contact Ula Kajtoch   Pints & Poses – Craft Beer and Yoga –  Do you like craft beer? Do you like yoga? Perhaps, you enjoy both? Join us for this fun event held at local breweries. Upcoming […]

Ula, AH-Fitness, healthy lifestyle, personal trainer, yoga instructor
Slow Flo Yoga – this class is perfect for all levels. Classic yoga postures (mixed between Hatha and Vinyasa) are hold for a longer period of time. Beginners will enjoy as well. Yoga 101 – perfect class for anyone who is newbie to yoga. Break down posture by posture, learn about […]

Personal training is offered in various forms: 1-on-1 in-home personal training – great way to learn not only proper techniques but the focus is on you only. Semi-private training session – perfect cost-saving option. Grab your partner, friend, or coworker and workout together. *Similar fitness goals and capabilities required. Small group training […]